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Philip & Lisa Urso
Salt Pond Yoga
5740 Post Road
Charlestown, RI
02813
phone: (401) 322-5062

e-mail:
philip@saltpondyoga.com
lisa@saltpondyoga.com

"The process of psychotherapy, then, can be defined simply as forgiveness, for no healing can be anything else. The unforgiving are sick, believing they are unforgiven. The hanging-on to guilt, its hugging-close and sheltering, its loving protection and alert defense,–all this is but the grim refusal to forgive. "God may not enter here" the sick repeat, over and over, while they mourn their loss and yet rejoice in it. Healing occurs as a patient begins to hear the dirge he sings, and questions its validity. Until he hears it, he cannot understand that it is he who sings it to himself. To hear it is the first step in recovery. To question it must then become his choice."

-Psychotherapy, Purpose Process Practice, supplement to A Course in Miracles

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CANCELLATION of a class is almost always related to snowstorm or hurricane. If a class is cancelled at Salt Pond Yoga, it will be announced 2 hours before the class at the top of the home page of this website.