secret class tomorrow 545 am hour FALL SCHEDULE CHANGE - Starting Wednesday, September 8TH. Monday, Wednesday, Thursday, Friday, morning classes start at 8:45 am. Tuesday, Saturday and Sunday classes start at 8:00 am Vinyasa Teacher Training with Philip! Also Debbie WIlliamson and Stacy Dockins. 5-day Intensive. It is a "how to teach kick-ass vinyasa" specific training. Click HERE for more info and sign-up.
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| Welcome to Philip and Lisa Urso's Salt Pond Yoga Studio in Charlestown, RI. We teach Baptiste Power Vinyasa Yoga. Click here if you have questions or if you are a beginner.
Our Classes, unless specified, are 90 minutes in a 90 degree room. All Classes are drop-in, $10 ($5 Student), Bring a towel, maybe 2, and water. Philip also teaches at All That Matters specified as "Wakefield" on the schedule below. All classes suitable for beginners and all levels. Podcasts Download audio of Philip's yoga classes (free) and his Podcasts on A Course in Miracles. Click here.
| "I live in Chicago. I have been practicing yoga for many years, but lately I was becoming bored with my practice. I started to download yoga podcasts. Your class has renewed my love of yoga, but also has rekindled my learning from my practice, which was lost." -Lauryn
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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
8:00 AM Philip -ALL | 8:00 AM Patrice | 8:00 AM Lisa -ALL | 8:00 AM Lisa | 8:00 AM Lisa | 8:00 AM Lisa | 8:00 AM Philip -ALL |
4:00 PM Philip -ALL | ||||||
6:15 PM Philip -ALL | 6:15 PM Dorothy -ALL |