CLASS SCHEDULE CHANGES On July 6, the 8:45 AM clases Monday through Thursday change to 8 AM; Friday stays at 8:45 AM On July 9th, the evening class at 5:45 PM changes to 6:15 PM. | ||||
| Welcome to Philip and Lisa Urso's Salt Pond Yoga Studio in Charlestown, RI. We teach Baptiste Power Vinyasa Yoga. Click here if you have questions or if you are a beginner.
Our Classes, unless specified, are 90 minutes in a 90 degree room. All Classes are drop-in, $10 ($5 Student), except 5:45 AM, $5. Bring a towel, maybe 2, and water. Philip also teaches at All That Matters specified as "Wakefield" on the schedule below. When selecting a class, ALL = Beginners and All levels. SE = Some yoga Experience needed. Podcasts Download audio of Philip's yoga classes (free) and his Podcasts on A Course in Miracles. Click here.
| Lisa was my first teacher and was very encouraging to a new yogi. I now practice 5 times a week and just completed a Baptiste Teacher Training Bootcamp. My practice has made me stronger, physically and mentally. I can not imagine my life without yoga. I also live in NYC, and have realized how blessed we are in RI to have such world class teachers as Lisa, Philip, Tamsy, and Liz. -Kathleen
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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
5:45 AM hour of power -SE | 5:45 AM hour of power -SE | 5:45 AM hour of power -SE | 5:45 AM hour of power -SE | 5:45 AM hour of power -SE | ||
8:00 AM Philip -ALL | 8:45 AM Patrice | 8:00 AM :Lisa -ALL | 8:45 AM Lisa -ALL | 8:45 AM Lisa -ALL | 8:45 AM Tamsy - ALL | 8:00 AM Philip -SE - 2 hours |
9:00 AM Philip -ALL | ||||||
6:15 PM Philip -ALL | 5:45 PM Alex | 4:00 PM Philip -ALL |